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	<title>Kelowna&#039;s Juicy Tips</title>
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	<link>http://www.kelownasjuicytips.com</link>
	<description>Ripe with surprises</description>
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		<title>Hit the Beach!</title>
		<link>http://www.kelownasjuicytips.com/2010/07/hit-the-beach/</link>
		<comments>http://www.kelownasjuicytips.com/2010/07/hit-the-beach/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 21:27:14 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Family Tips]]></category>
		<category><![CDATA[Festivals and Events]]></category>
		<category><![CDATA[General Touring]]></category>
		<category><![CDATA[Outdoor Fun]]></category>
		<category><![CDATA[Radio Show]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[Bear Creek beach]]></category>
		<category><![CDATA[Bertram beach]]></category>
		<category><![CDATA[Centre of Gravity]]></category>
		<category><![CDATA[City Park]]></category>
		<category><![CDATA[Hot Sands Beach]]></category>
		<category><![CDATA[Kelowna]]></category>
		<category><![CDATA[Okanagan]]></category>
		<category><![CDATA[Tourism Kelowna blog]]></category>
		<category><![CDATA[Tugboat Bay Beach]]></category>
		<category><![CDATA[West Kelowna]]></category>
		<category><![CDATA[Wineries]]></category>

		<guid isPermaLink="false">http://www.kelownasjuicytips.com/?p=1308</guid>
		<description><![CDATA[Wow, August long weekend already! Seems like July just flew by. It&#8217;s a gorgeous long weekend in Kelowna, with temperature highs forecasted to be in the 30s, and a scattering of showers here and there to cool us off. This gives me the perfect opportunity to talk about one of our favourite Kelowna pastimes in [...]]]></description>
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		<title>Echinacea Farm blooming</title>
		<link>http://www.kelownasjuicytips.com/2010/07/echinacea-farm-blooming/</link>
		<comments>http://www.kelownasjuicytips.com/2010/07/echinacea-farm-blooming/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 23:24:55 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Family Tips]]></category>
		<category><![CDATA[General Touring]]></category>
		<category><![CDATA[Orchards and Farms]]></category>
		<category><![CDATA[Outdoor Fun]]></category>
		<category><![CDATA[Radio Show]]></category>
		<category><![CDATA[echinacea]]></category>
		<category><![CDATA[Falcon Ridge Farms]]></category>
		<category><![CDATA[flowers]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[Kelowna]]></category>
		<category><![CDATA[Okanagan]]></category>
		<category><![CDATA[Tourism Kelowna blog]]></category>

		<guid isPermaLink="false">http://www.kelownasjuicytips.com/?p=1303</guid>
		<description><![CDATA[Many of us have Echinacea growing in our gardens. Some of us might also know that Echinacea is not just another pretty flower &#8211; it has strong immune boosting and anti-bacterial properties that have resulted in it being used in all kinds of herbal remedies for hundreds of years. It&#8217;s quite a neat plant, and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Cherries Have Arrived!</title>
		<link>http://www.kelownasjuicytips.com/2010/07/cherries-have-arrived/</link>
		<comments>http://www.kelownasjuicytips.com/2010/07/cherries-have-arrived/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 20:42:02 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Family Tips]]></category>
		<category><![CDATA[Food and Wine]]></category>
		<category><![CDATA[General Touring]]></category>
		<category><![CDATA[Outdoor Fun]]></category>
		<category><![CDATA[Radio Show]]></category>
		<category><![CDATA[cherries]]></category>
		<category><![CDATA[farms]]></category>
		<category><![CDATA[fruit stands]]></category>
		<category><![CDATA[Kelowna]]></category>
		<category><![CDATA[Lake Country]]></category>
		<category><![CDATA[market]]></category>
		<category><![CDATA[Okanaga]]></category>
		<category><![CDATA[u-pick]]></category>
		<category><![CDATA[West Kelowna]]></category>

		<guid isPermaLink="false">http://www.kelownasjuicytips.com/?p=1291</guid>
		<description><![CDATA[Hurray for July! This is the time of year (well, now until fall, really) when Kelowna gets to seriously show off&#8230; that&#8217;s because this city shines when it comes to beautiful fresh fruit. Cherries are the first out of the gate, and I&#8217;m here to tell you that it&#8217;s Cherry Time! Come out to the [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Lavender Farm in its full glory this weekend</title>
		<link>http://www.kelownasjuicytips.com/2010/07/lavender-farm/</link>
		<comments>http://www.kelownasjuicytips.com/2010/07/lavender-farm/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 00:30:08 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Attractions]]></category>
		<category><![CDATA[Family Tips]]></category>
		<category><![CDATA[Festivals and Events]]></category>
		<category><![CDATA[General Touring]]></category>
		<category><![CDATA[Outdoor Fun]]></category>
		<category><![CDATA[Radio Show]]></category>
		<category><![CDATA[farm]]></category>
		<category><![CDATA[festival]]></category>
		<category><![CDATA[Kelowna]]></category>
		<category><![CDATA[Lavender]]></category>
		<category><![CDATA[Okanagan]]></category>
		<category><![CDATA[Tourism Kelowna blog]]></category>

		<guid isPermaLink="false">http://www.kelownasjuicytips.com/?p=1281</guid>
		<description><![CDATA[You&#8217;ve probably noticed all the beautful lavender around the boulevards and parks of Kelowna. It&#8217;s in bloom right now, and it is so fragrant! You may not know, though, that we actually have a lavender farm in Kelowna: the Okanagan Lavender &#38; Herb Farm. This time of year the farm is in it&#8217;s full glory, [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Free Country/Pop Concert in Waterfront Park July 20</title>
		<link>http://www.kelownasjuicytips.com/2010/07/free-concert/</link>
		<comments>http://www.kelownasjuicytips.com/2010/07/free-concert/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 22:19:01 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Festivals and Events]]></category>
		<category><![CDATA[General Touring]]></category>
		<category><![CDATA[Outdoor Fun]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[concert]]></category>
		<category><![CDATA[country music]]></category>
		<category><![CDATA[Doc Walker]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[Kelowna]]></category>
		<category><![CDATA[Okanagan]]></category>
		<category><![CDATA[outdoor]]></category>
		<category><![CDATA[Tourism Kelowna blog]]></category>

		<guid isPermaLink="false">http://www.kelownasjuicytips.com/?p=1277</guid>
		<description><![CDATA[This just in from Strut Entertainment! A free concert is coming our way &#8211; Doc Walker will spoil us with their fun, soulful, catchy music. Aren&#8217;t we lucky?? Who doesn&#8217;t love free concerts &#8211; outside on a beautiful summer evening!
Toronto, ON –  On July 20th Kelowna, BC will be treated to a very special free performance: [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Free Concerts in Kelowna Parks</title>
		<link>http://www.kelownasjuicytips.com/2010/07/free-concerts-in-kelowna-parks/</link>
		<comments>http://www.kelownasjuicytips.com/2010/07/free-concerts-in-kelowna-parks/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 22:20:20 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[General Touring]]></category>

		<guid isPermaLink="false">http://www.kelownasjuicytips.com/?p=1272</guid>
		<description><![CDATA[It&#8217;s unanimous: at Tourism Kelowna, we have all agreed that everyone loves outdoor entertainment&#8230; especially when it&#8217;s FREE! July is here, which means that Parks Alive! is back with their July and August concerts and entertainment in Kelowna parks and public spaces&#8230; all of it free.

This means that Kelowna&#8217;s residents and visitors get to enjoy [...]]]></description>
		<wfw:commentRss>http://www.kelownasjuicytips.com/2010/07/free-concerts-in-kelowna-parks/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://www.tourismkelowna.com/Podcast/kelownatips/Juicy-Tips-July-02-2010.mp3" length="4954906" type="audio/mpeg" />
		</item>
		<item>
		<title>Canada Day Festivities in Kelowna</title>
		<link>http://www.kelownasjuicytips.com/2010/06/canada-day-2010/</link>
		<comments>http://www.kelownasjuicytips.com/2010/06/canada-day-2010/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 23:50:38 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Festivals and Events]]></category>
		<category><![CDATA[General Touring]]></category>
		<category><![CDATA[Radio Show]]></category>
		<category><![CDATA[Activities]]></category>
		<category><![CDATA[Canada Day]]></category>
		<category><![CDATA[festival]]></category>
		<category><![CDATA[Kelowna]]></category>
		<category><![CDATA[Okanagan]]></category>
		<category><![CDATA[Tourism Kelowna blog]]></category>
		<category><![CDATA[Waterfront Park]]></category>

		<guid isPermaLink="false">http://www.kelownasjuicytips.com/?p=1263</guid>
		<description><![CDATA[Today on Juicy Tips, Mark Morris and I are talking about all the events taking place next week over Canada Day in Kelowna&#8230; and there are lots of things happening! All you have to do is wear your red and white, and head to Waterfront Park/Prospera Place and you&#8217;ll find lots of action. Here&#8217;s a [...]]]></description>
		<wfw:commentRss>http://www.kelownasjuicytips.com/2010/06/canada-day-2010/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
<enclosure url="http://www.tourismkelowna.com/Podcast/kelownatips/Juicy-Tips-June-25-2010.mp3" length="4906823" type="audio/mpeg" />
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		<item>
		<title>City Chase Coming to Kelowna June 26</title>
		<link>http://www.kelownasjuicytips.com/2010/06/city-chase-coming-to-kelowna-june-26/</link>
		<comments>http://www.kelownasjuicytips.com/2010/06/city-chase-coming-to-kelowna-june-26/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 17:03:45 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Festivals and Events]]></category>
		<category><![CDATA[General Touring]]></category>
		<category><![CDATA[Radio Show]]></category>
		<category><![CDATA[City Chase]]></category>
		<category><![CDATA[Kelowna]]></category>
		<category><![CDATA[Mitsubishi]]></category>
		<category><![CDATA[Okanagan]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[team]]></category>
		<category><![CDATA[urban adventure]]></category>

		<guid isPermaLink="false">http://www.kelownasjuicytips.com/?p=1259</guid>
		<description><![CDATA[This week on the Juice, Mark Morris and I talk about City Chase, an urban adventure race coming to Kelowna on June 26. Mark will be taking part in the race, so I give him a few little (okay, big) hints about a &#8220;Chase Point&#8221; that he will have to do&#8230; listen to the show [...]]]></description>
		<wfw:commentRss>http://www.kelownasjuicytips.com/2010/06/city-chase-coming-to-kelowna-june-26/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://www.tourismkelowna.com/Podcast/kelownatips/Juicy-Tips-June-18-2010.mp3" length="3481519" type="audio/mpeg" />
		</item>
		<item>
		<title>Kids Celebrated in Kelowna this Weekend</title>
		<link>http://www.kelownasjuicytips.com/2010/06/kids-festivals-kelowna/</link>
		<comments>http://www.kelownasjuicytips.com/2010/06/kids-festivals-kelowna/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 18:57:50 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Attractions]]></category>
		<category><![CDATA[Family Tips]]></category>
		<category><![CDATA[Festivals and Events]]></category>
		<category><![CDATA[General Touring]]></category>
		<category><![CDATA[Radio Show]]></category>
		<category><![CDATA["Fat Cat Children's Festival"]]></category>
		<category><![CDATA[24-Hour Relay]]></category>
		<category><![CDATA[Apple Bowl]]></category>
		<category><![CDATA[festival]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[fundraiser]]></category>
		<category><![CDATA[Kelowna]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Okanagan]]></category>
		<category><![CDATA[Okanagan Boys and Girls Club]]></category>
		<category><![CDATA[parade]]></category>
		<category><![CDATA[Tourism Kelowna blog]]></category>
		<category><![CDATA[Waterfront Park]]></category>

		<guid isPermaLink="false">http://www.kelownasjuicytips.com/?p=1246</guid>
		<description><![CDATA[With a beautiful sunny weekend coming up, Kelowna will be the ultimate playground for kids. That&#8217;s because this weekend there are 2 big events for kids taking place in the city.
 



Performers from Samba Tribe whip-up energy at the Fat Cat this weekend.


The Fat Cat Children&#8217;s Festival is an annual festival held in Waterfront Park. It [...]]]></description>
		<wfw:commentRss>http://www.kelownasjuicytips.com/2010/06/kids-festivals-kelowna/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Rosey Edeh and ET Canada Visit Kelowna</title>
		<link>http://www.kelownasjuicytips.com/2010/06/et-canada-kelowna-segment/</link>
		<comments>http://www.kelownasjuicytips.com/2010/06/et-canada-kelowna-segment/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 18:49:40 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Food and Wine]]></category>
		<category><![CDATA[General Touring]]></category>
		<category><![CDATA[Tourism Videos]]></category>
		<category><![CDATA[Carmelis]]></category>
		<category><![CDATA[Chef Michael Lyon]]></category>
		<category><![CDATA[ET Canada]]></category>
		<category><![CDATA[Food Network]]></category>
		<category><![CDATA[Hotel Eldorado]]></category>
		<category><![CDATA[Kelowna]]></category>
		<category><![CDATA[Mission Hill]]></category>
		<category><![CDATA[Okanagan]]></category>
		<category><![CDATA[Rosey Edeh]]></category>
		<category><![CDATA[Sunshine Farm]]></category>
		<category><![CDATA[Tourism Kelowna blog]]></category>

		<guid isPermaLink="false">http://www.kelownasjuicytips.com/?p=1224</guid>
		<description><![CDATA[Last Friday evening I felt really proud. That&#8217;s because Kelowna was being featured on ET Canada when host Rosey Edeh came to &#8220;test&#8221; Chef Michael Lyon at the Hotel Eldorado with a food challenge much like the ones he would have on his new Food Network show &#8220;Chef*Off!&#8221;. ET Canada was in fact also kind [...]]]></description>
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		<slash:comments>0</slash:comments>
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