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	<title>Kelowna&#039;s Juicy Tips &#187; Family Tips</title>
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	<description>Ripe with surprises</description>
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		<title>Hit the Beach!</title>
		<link>http://www.kelownasjuicytips.com/2010/07/hit-the-beach/</link>
		<comments>http://www.kelownasjuicytips.com/2010/07/hit-the-beach/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 21:27:14 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Family Tips]]></category>
		<category><![CDATA[Festivals and Events]]></category>
		<category><![CDATA[General Touring]]></category>
		<category><![CDATA[Outdoor Fun]]></category>
		<category><![CDATA[Radio Show]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[Bear Creek beach]]></category>
		<category><![CDATA[Bertram beach]]></category>
		<category><![CDATA[Centre of Gravity]]></category>
		<category><![CDATA[City Park]]></category>
		<category><![CDATA[Hot Sands Beach]]></category>
		<category><![CDATA[Kelowna]]></category>
		<category><![CDATA[Okanagan]]></category>
		<category><![CDATA[Tourism Kelowna blog]]></category>
		<category><![CDATA[Tugboat Bay Beach]]></category>
		<category><![CDATA[West Kelowna]]></category>
		<category><![CDATA[Wineries]]></category>

		<guid isPermaLink="false">http://www.kelownasjuicytips.com/?p=1308</guid>
		<description><![CDATA[Wow, August long weekend already! Seems like July just flew by. It&#8217;s a gorgeous long weekend in Kelowna, with temperature highs forecasted to be in the 30s, and a scattering of showers here and there to cool us off. This gives me the perfect opportunity to talk about one of our favourite Kelowna pastimes in [...]]]></description>
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		<title>Echinacea Farm blooming</title>
		<link>http://www.kelownasjuicytips.com/2010/07/echinacea-farm-blooming/</link>
		<comments>http://www.kelownasjuicytips.com/2010/07/echinacea-farm-blooming/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 23:24:55 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Family Tips]]></category>
		<category><![CDATA[General Touring]]></category>
		<category><![CDATA[Orchards and Farms]]></category>
		<category><![CDATA[Outdoor Fun]]></category>
		<category><![CDATA[Radio Show]]></category>
		<category><![CDATA[echinacea]]></category>
		<category><![CDATA[Falcon Ridge Farms]]></category>
		<category><![CDATA[flowers]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[Kelowna]]></category>
		<category><![CDATA[Okanagan]]></category>
		<category><![CDATA[Tourism Kelowna blog]]></category>

		<guid isPermaLink="false">http://www.kelownasjuicytips.com/?p=1303</guid>
		<description><![CDATA[Many of us have Echinacea growing in our gardens. Some of us might also know that Echinacea is not just another pretty flower &#8211; it has strong immune boosting and anti-bacterial properties that have resulted in it being used in all kinds of herbal remedies for hundreds of years. It&#8217;s quite a neat plant, and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Cherries Have Arrived!</title>
		<link>http://www.kelownasjuicytips.com/2010/07/cherries-have-arrived/</link>
		<comments>http://www.kelownasjuicytips.com/2010/07/cherries-have-arrived/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 20:42:02 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Family Tips]]></category>
		<category><![CDATA[Food and Wine]]></category>
		<category><![CDATA[General Touring]]></category>
		<category><![CDATA[Outdoor Fun]]></category>
		<category><![CDATA[Radio Show]]></category>
		<category><![CDATA[cherries]]></category>
		<category><![CDATA[farms]]></category>
		<category><![CDATA[fruit stands]]></category>
		<category><![CDATA[Kelowna]]></category>
		<category><![CDATA[Lake Country]]></category>
		<category><![CDATA[market]]></category>
		<category><![CDATA[Okanaga]]></category>
		<category><![CDATA[u-pick]]></category>
		<category><![CDATA[West Kelowna]]></category>

		<guid isPermaLink="false">http://www.kelownasjuicytips.com/?p=1291</guid>
		<description><![CDATA[Hurray for July! This is the time of year (well, now until fall, really) when Kelowna gets to seriously show off&#8230; that&#8217;s because this city shines when it comes to beautiful fresh fruit. Cherries are the first out of the gate, and I&#8217;m here to tell you that it&#8217;s Cherry Time! Come out to the [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Lavender Farm in its full glory this weekend</title>
		<link>http://www.kelownasjuicytips.com/2010/07/lavender-farm/</link>
		<comments>http://www.kelownasjuicytips.com/2010/07/lavender-farm/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 00:30:08 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Attractions]]></category>
		<category><![CDATA[Family Tips]]></category>
		<category><![CDATA[Festivals and Events]]></category>
		<category><![CDATA[General Touring]]></category>
		<category><![CDATA[Outdoor Fun]]></category>
		<category><![CDATA[Radio Show]]></category>
		<category><![CDATA[farm]]></category>
		<category><![CDATA[festival]]></category>
		<category><![CDATA[Kelowna]]></category>
		<category><![CDATA[Lavender]]></category>
		<category><![CDATA[Okanagan]]></category>
		<category><![CDATA[Tourism Kelowna blog]]></category>

		<guid isPermaLink="false">http://www.kelownasjuicytips.com/?p=1281</guid>
		<description><![CDATA[You&#8217;ve probably noticed all the beautful lavender around the boulevards and parks of Kelowna. It&#8217;s in bloom right now, and it is so fragrant! You may not know, though, that we actually have a lavender farm in Kelowna: the Okanagan Lavender &#38; Herb Farm. This time of year the farm is in it&#8217;s full glory, [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Kids Celebrated in Kelowna this Weekend</title>
		<link>http://www.kelownasjuicytips.com/2010/06/kids-festivals-kelowna/</link>
		<comments>http://www.kelownasjuicytips.com/2010/06/kids-festivals-kelowna/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 18:57:50 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Attractions]]></category>
		<category><![CDATA[Family Tips]]></category>
		<category><![CDATA[Festivals and Events]]></category>
		<category><![CDATA[General Touring]]></category>
		<category><![CDATA[Radio Show]]></category>
		<category><![CDATA["Fat Cat Children's Festival"]]></category>
		<category><![CDATA[24-Hour Relay]]></category>
		<category><![CDATA[Apple Bowl]]></category>
		<category><![CDATA[festival]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[fundraiser]]></category>
		<category><![CDATA[Kelowna]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Okanagan]]></category>
		<category><![CDATA[Okanagan Boys and Girls Club]]></category>
		<category><![CDATA[parade]]></category>
		<category><![CDATA[Tourism Kelowna blog]]></category>
		<category><![CDATA[Waterfront Park]]></category>

		<guid isPermaLink="false">http://www.kelownasjuicytips.com/?p=1246</guid>
		<description><![CDATA[With a beautiful sunny weekend coming up, Kelowna will be the ultimate playground for kids. That&#8217;s because this weekend there are 2 big events for kids taking place in the city.
 



Performers from Samba Tribe whip-up energy at the Fat Cat this weekend.


The Fat Cat Children&#8217;s Festival is an annual festival held in Waterfront Park. It [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Congratulations Manteo!</title>
		<link>http://www.kelownasjuicytips.com/2010/05/congratulations-manteo/</link>
		<comments>http://www.kelownasjuicytips.com/2010/05/congratulations-manteo/#comments</comments>
		<pubDate>Mon, 10 May 2010 20:56:56 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Family Tips]]></category>
		<category><![CDATA[General Touring]]></category>
		<category><![CDATA[Places To Stay]]></category>
		<category><![CDATA[Expedia]]></category>
		<category><![CDATA[Insider Select List 2010]]></category>
		<category><![CDATA[Kelowna]]></category>
		<category><![CDATA[Manteo Resort]]></category>
		<category><![CDATA[Okanagan]]></category>
		<category><![CDATA[Okanagan hotel]]></category>
		<category><![CDATA[Run for the Cure]]></category>
		<category><![CDATA[Tourism Kelowna blog]]></category>

		<guid isPermaLink="false">http://www.kelownasjuicytips.com/?p=1169</guid>
		<description><![CDATA[Kelowna&#8217;s Manteo Resort Waterfront Hotel &#38; Villas has had quite a run lately. Last Fall, the gracious hotel welcomed renowned Chef Bernard Casavant into its kitchen. That was after an extensive reno of the already top-shelf hotel, and after the hotel&#8217;s staff raised a record-setting $27,142 at the annual Run For the Cure (which they fundraise for [...]]]></description>
		<wfw:commentRss>http://www.kelownasjuicytips.com/2010/05/congratulations-manteo/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Mothers&#8217; Day Tips</title>
		<link>http://www.kelownasjuicytips.com/2010/05/mothers-day-tips/</link>
		<comments>http://www.kelownasjuicytips.com/2010/05/mothers-day-tips/#comments</comments>
		<pubDate>Fri, 07 May 2010 23:30:16 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Family Tips]]></category>
		<category><![CDATA[General Touring]]></category>
		<category><![CDATA[Outdoor Fun]]></category>
		<category><![CDATA[Radio Show]]></category>
		<category><![CDATA[Kelowna]]></category>
		<category><![CDATA[Mission Creek]]></category>
		<category><![CDATA[Mom]]></category>
		<category><![CDATA[Mothers Day]]></category>
		<category><![CDATA[Okanagan]]></category>
		<category><![CDATA[pathway]]></category>
		<category><![CDATA[Tourism Kelowna blog]]></category>
		<category><![CDATA[trail]]></category>
		<category><![CDATA[walk]]></category>

		<guid isPermaLink="false">http://www.kelownasjuicytips.com/?p=1150</guid>
		<description><![CDATA[I checked the weather report, and we’re looking at a pretty decent Mother’s Day! 19 degrees and sunny&#8230; right Mike Roberts?  So I thought I&#8217;d suggest a nice Mothers&#8217; Day walk as an activity to do with Mom on Sunday. The Mission Creek Greenway is the perfect ticket for an invigorating stroll.
Let&#8217;s say you&#8217;ve just taken [...]]]></description>
		<wfw:commentRss>http://www.kelownasjuicytips.com/2010/05/mothers-day-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Ricardo&#8217;s Celebrates Earth Day with 100-Mile Menu</title>
		<link>http://www.kelownasjuicytips.com/2010/04/ricardos-100-mile-menu/</link>
		<comments>http://www.kelownasjuicytips.com/2010/04/ricardos-100-mile-menu/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 22:00:37 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Family Tips]]></category>
		<category><![CDATA[Food and Wine]]></category>
		<category><![CDATA[General Touring]]></category>
		<category><![CDATA[Places To Stay]]></category>
		<category><![CDATA[100-Mile]]></category>
		<category><![CDATA[Earth Day]]></category>
		<category><![CDATA[Holiday Park Resort]]></category>
		<category><![CDATA[Kelowna]]></category>
		<category><![CDATA[Lake Country]]></category>
		<category><![CDATA[Okanagan]]></category>
		<category><![CDATA[Painted Turtle]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[Ricardo's]]></category>
		<category><![CDATA[Tourism Kelowna blog]]></category>

		<guid isPermaLink="false">http://www.kelownasjuicytips.com/?p=1139</guid>
		<description><![CDATA[With Earth Day coming up on April 22 (next Thursday), here are some ways that a local restaurant and resort are marking the occasion with on-going green practices and a very special 100-Mile Menu&#8230;
Ricardo’s Mediterranean Kitchen is celebrating the 40th Anniversary of Earth Day (April 22, 2010) with a locally inspired “100 Mile” menu benefiting both [...]]]></description>
		<wfw:commentRss>http://www.kelownasjuicytips.com/2010/04/ricardos-100-mile-menu/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://www.tourismkelowna.com/Podcast/kelownatips/Juicy-Tips-Apr-16-2010.mp3" length="4010740" type="audio/mpeg" />
		</item>
		<item>
		<title>Red Wings bring excitement to Kelowna</title>
		<link>http://www.kelownasjuicytips.com/2010/03/red-wings-in-kelowna/</link>
		<comments>http://www.kelownasjuicytips.com/2010/03/red-wings-in-kelowna/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 19:51:48 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Attractions]]></category>
		<category><![CDATA[Family Tips]]></category>
		<category><![CDATA[General Touring]]></category>
		<category><![CDATA[Golf]]></category>

		<guid isPermaLink="false">http://www.kelownasjuicytips.com/?p=1103</guid>
		<description><![CDATA[We&#8217;re excited this week, and we have good reason to be! The Detroit Red Wings are scheduled to practice here between their games in Calgary and Edmonton. Both of the practices will be open to the public for a donation to the Kelowna Food Bank. What a class act!
I&#8217;m including the text of an article from [...]]]></description>
		<wfw:commentRss>http://www.kelownasjuicytips.com/2010/03/red-wings-in-kelowna/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Torch Comin&#8217; to Town!</title>
		<link>http://www.kelownasjuicytips.com/2010/01/kelowna-torch-relay/</link>
		<comments>http://www.kelownasjuicytips.com/2010/01/kelowna-torch-relay/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 22:53:29 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Family Tips]]></category>
		<category><![CDATA[General Touring]]></category>
		<category><![CDATA[Olympics and Paralympics]]></category>
		<category><![CDATA[City Park]]></category>
		<category><![CDATA[Kelowna]]></category>
		<category><![CDATA[Okanagan]]></category>
		<category><![CDATA[Olympic]]></category>
		<category><![CDATA[Olympic song]]></category>
		<category><![CDATA[Torch Relay]]></category>
		<category><![CDATA[VANOC]]></category>
		<category><![CDATA[West Kelowna]]></category>

		<guid isPermaLink="false">http://www.kelownasjuicytips.com/?p=1011</guid>
		<description><![CDATA[The count down is on! The torch will be arriving in Kelowna at about 5 pm on Monday, January 25 and we are expecting to see a sea of red in City Park &#8211; wear your red jackets, red mittens, red toques &#8211; anything crimson to show your support. There will be 2 hours of [...]]]></description>
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		<slash:comments>0</slash:comments>
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